{"id":30496,"date":"2025-05-22T11:00:59","date_gmt":"2025-05-22T10:00:59","guid":{"rendered":"https:\/\/agradocosmetic.com\/?p=30496"},"modified":"2025-06-09T12:29:24","modified_gmt":"2025-06-09T11:29:24","slug":"guia-de-proteccion-solar-todo-lo-que-debes-saber","status":"publish","type":"post","link":"https:\/\/agradocosmetic.com\/en\/guia-de-proteccion-solar-todo-lo-que-debes-saber\/","title":{"rendered":"Sun Protection Guide: Everything You Need to Know"},"content":{"rendered":"

Summer is just around the corner, and with it come days spent at the beach, poolside, and relaxing outdoors. But before enjoying the sun, it's essential to know how to properly protect our skin. Here's a practical sun protection guide to keep your skin healthy and radiant all season long.<\/span><\/p>\n

Choose the right sunscreen<\/span><\/h3>\n

Not all of them Sunscreens<\/a> They're all the same. It's important to choose one that suits your skin type and activities. For example, if you have sensitive skin, opt for hypoallergenic and fragrance-free formulas. For outdoor activities or sports, look for water- and sweat-resistant options.<\/span><\/p>\n

Apply the correct amount<\/span><\/h3>\n

For effective protection, it is recommended to apply approximately 2 mg of sunscreen per cm\u00b2 of skin. This is equivalent to about two tablespoons to cover the body of an average adult.<\/span><\/p>\n

Reapply frequently<\/span><\/h3>\n

Sunscreen doesn't last all day. It's essential to reapply it every two hours and after swimming, sweating, or toweling off.<\/span><\/p>\n

Don't expose yourself during peak hours<\/span><\/h3>\n

Avoid sun exposure between 12:00 and 4:00 PM, when UV rays are most intense. If you must be outdoors during this time, seek shade and wear protective clothing, hats, and sunglasses.<\/span><\/p>\n

Protect all exposed areas<\/span><\/h3>\n

Don't forget to apply sunscreen to areas like your ears, neck, insteps, and lips. These areas are prone to sunburn and are often overlooked.<\/span><\/p>\n

Take care of your skin after sun exposure<\/span><\/h3>\n

After sun exposure, it's important to hydrate and soothe your skin. Products with ingredients like aloe vera can help reduce inflammation and restore hydration.<\/span><\/p>\n

At Agrado Sun Care we have a wide range of range of sun protection products<\/a> Designed to adapt to your needs and lifestyle. From formulas for sensitive skin to water-resistant options, we have the perfect partner for you.<\/span><\/p>\n

This summer, enjoy the sun responsibly and take care of your skin the way it deserves. Your well-being is our priority!<\/span><\/p>","protected":false},"excerpt":{"rendered":"

El verano est\u00e1 a la vuelta de la esquina y con \u00e9l llegan los d\u00edas de playa, piscina y paseos al aire libre. Pero antes de disfrutar del sol, es fundamental conocer c\u00f3mo proteger nuestra piel de forma adecuada. Aqu\u00ed te presentamos una gu\u00eda de protecci\u00f3n solar pr\u00e1ctica para que tu piel se mantenga sana […]<\/p>\n","protected":false},"author":11,"featured_media":30468,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_wp_rev_ctl_limit":""},"categories":[531],"tags":[881,882,883,740,126,274,317,410,321],"class_list":["post-30496","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-solar-en","tag-tu-si-que-sabes","tag-guia-de-proteccion-solar","tag-cuidado-de-lal-piel","tag-agrado-sun-care","tag-agrado","tag-agrado-cosmetic","tag-proteccion-solar","tag-protector-solar","tag-verano"],"yoast_head":"\nGu\u00eda de protecci\u00f3n solar: todo lo que debes saber - Agrado<\/title>\n<meta name=\"description\" content=\"Aqu\u00ed te presentamos una gu\u00eda de protecci\u00f3n solar pr\u00e1ctica para que tu piel se mantenga sana y radiante durante toda la temporada.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/agradocosmetic.com\/en\/guia-de-proteccion-solar-todo-lo-que-debes-saber\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Gu\u00eda de protecci\u00f3n solar: todo lo que debes saber - Agrado\" \/>\n<meta property=\"og:description\" content=\"Aqu\u00ed te presentamos una gu\u00eda de protecci\u00f3n solar pr\u00e1ctica para que tu piel se mantenga sana y radiante durante toda la temporada.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/agradocosmetic.com\/en\/guia-de-proteccion-solar-todo-lo-que-debes-saber\/\" \/>\n<meta property=\"og:site_name\" content=\"Agrado\" \/>\n<meta property=\"article:published_time\" content=\"2025-05-22T10:00:59+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-06-09T11:29:24+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/agradocosmetic.com\/wp-content\/uploads\/2025\/06\/25.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1140\" \/>\n\t<meta property=\"og:image:height\" content=\"600\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"carmen\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"carmen\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/agradocosmetic.com\\\/guia-de-proteccion-solar-todo-lo-que-debes-saber\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/agradocosmetic.com\\\/guia-de-proteccion-solar-todo-lo-que-debes-saber\\\/\"},\"author\":{\"name\":\"carmen\",\"@id\":\"https:\\\/\\\/agradocosmetic.com\\\/#\\\/schema\\\/person\\\/59124921013b50f80959d84fc7219096\"},\"headline\":\"Gu\u00eda de protecci\u00f3n solar: todo lo que debes saber\",\"datePublished\":\"2025-05-22T10:00:59+00:00\",\"dateModified\":\"2025-06-09T11:29:24+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/agradocosmetic.com\\\/guia-de-proteccion-solar-todo-lo-que-debes-saber\\\/\"},\"wordCount\":377,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/agradocosmetic.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/agradocosmetic.com\\\/guia-de-proteccion-solar-todo-lo-que-debes-saber\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/agradocosmetic.com\\\/wp-content\\\/uploads\\\/2025\\\/06\\\/25.jpg\",\"keywords\":[\"tu si que sabes\",\"guia de proteccion solar\",\"cuidado de lal piel\",\"agrado sun care\",\"agrado\",\"agrado cosmetic\",\"proteccion solar\",\"protector solar\",\"verano\"],\"articleSection\":[\"Solar\"],\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/agradocosmetic.com\\\/guia-de-proteccion-solar-todo-lo-que-debes-saber\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/agradocosmetic.com\\\/guia-de-proteccion-solar-todo-lo-que-debes-saber\\\/\",\"url\":\"https:\\\/\\\/agradocosmetic.com\\\/guia-de-proteccion-solar-todo-lo-que-debes-saber\\\/\",\"name\":\"Gu\u00eda de protecci\u00f3n solar: todo lo que debes saber - Agrado\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/agradocosmetic.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/agradocosmetic.com\\\/guia-de-proteccion-solar-todo-lo-que-debes-saber\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/agradocosmetic.com\\\/guia-de-proteccion-solar-todo-lo-que-debes-saber\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/agradocosmetic.com\\\/wp-content\\\/uploads\\\/2025\\\/06\\\/25.jpg\",\"datePublished\":\"2025-05-22T10:00:59+00:00\",\"dateModified\":\"2025-06-09T11:29:24+00:00\",\"description\":\"Aqu\u00ed te presentamos una gu\u00eda de protecci\u00f3n solar pr\u00e1ctica para que tu piel se mantenga sana y radiante durante toda la temporada.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/agradocosmetic.com\\\/guia-de-proteccion-solar-todo-lo-que-debes-saber\\\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/agradocosmetic.com\\\/guia-de-proteccion-solar-todo-lo-que-debes-saber\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/agradocosmetic.com\\\/guia-de-proteccion-solar-todo-lo-que-debes-saber\\\/#primaryimage\",\"url\":\"https:\\\/\\\/agradocosmetic.com\\\/wp-content\\\/uploads\\\/2025\\\/06\\\/25.jpg\",\"contentUrl\":\"https:\\\/\\\/agradocosmetic.com\\\/wp-content\\\/uploads\\\/2025\\\/06\\\/25.jpg\",\"width\":1140,\"height\":600,\"caption\":\"gu\u00eda de protecci\u00f3n solar\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/agradocosmetic.com\\\/guia-de-proteccion-solar-todo-lo-que-debes-saber\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\\\/\\\/agradocosmetic.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Gu\u00eda de protecci\u00f3n solar: todo lo que debes saber\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/agradocosmetic.com\\\/#website\",\"url\":\"https:\\\/\\\/agradocosmetic.com\\\/\",\"name\":\"Agrado\",\"description\":\"Cosmetic\",\"publisher\":{\"@id\":\"https:\\\/\\\/agradocosmetic.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/agradocosmetic.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/agradocosmetic.com\\\/#organization\",\"name\":\"Agrado\",\"url\":\"https:\\\/\\\/agradocosmetic.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/agradocosmetic.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/agradocosmetic.com\\\/wp-content\\\/uploads\\\/2023\\\/07\\\/LOGO-AGRADO-WEB-01.png\",\"contentUrl\":\"https:\\\/\\\/agradocosmetic.com\\\/wp-content\\\/uploads\\\/2023\\\/07\\\/LOGO-AGRADO-WEB-01.png\",\"width\":1632,\"height\":300,\"caption\":\"Agrado\"},\"image\":{\"@id\":\"https:\\\/\\\/agradocosmetic.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/agradocosmetic.com\\\/#\\\/schema\\\/person\\\/59124921013b50f80959d84fc7219096\",\"name\":\"carmen\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/2036bf58c019bb0a3f94937a2ed7cab76ae6ebe239f705f7c62ea5c48f93531f?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/2036bf58c019bb0a3f94937a2ed7cab76ae6ebe239f705f7c62ea5c48f93531f?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/2036bf58c019bb0a3f94937a2ed7cab76ae6ebe239f705f7c62ea5c48f93531f?s=96&d=mm&r=g\",\"caption\":\"carmen\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Sun Protection Guide: Everything You Need to Know - Agrado","description":"Here's a practical sun protection guide to keep your skin healthy and radiant all season long.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/agradocosmetic.com\/en\/guia-de-proteccion-solar-todo-lo-que-debes-saber\/","og_locale":"en_GB","og_type":"article","og_title":"Gu\u00eda de protecci\u00f3n solar: todo lo que debes saber - Agrado","og_description":"Aqu\u00ed te presentamos una gu\u00eda de protecci\u00f3n solar pr\u00e1ctica para que tu piel se mantenga sana y radiante durante toda la temporada.","og_url":"https:\/\/agradocosmetic.com\/en\/guia-de-proteccion-solar-todo-lo-que-debes-saber\/","og_site_name":"Agrado","article_published_time":"2025-05-22T10:00:59+00:00","article_modified_time":"2025-06-09T11:29:24+00:00","og_image":[{"width":1140,"height":600,"url":"https:\/\/agradocosmetic.com\/wp-content\/uploads\/2025\/06\/25.jpg","type":"image\/jpeg"}],"author":"carmen","twitter_card":"summary_large_image","twitter_misc":{"Written by":"carmen","Estimated reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/agradocosmetic.com\/guia-de-proteccion-solar-todo-lo-que-debes-saber\/#article","isPartOf":{"@id":"https:\/\/agradocosmetic.com\/guia-de-proteccion-solar-todo-lo-que-debes-saber\/"},"author":{"name":"carmen","@id":"https:\/\/agradocosmetic.com\/#\/schema\/person\/59124921013b50f80959d84fc7219096"},"headline":"Gu\u00eda de protecci\u00f3n solar: todo lo que debes saber","datePublished":"2025-05-22T10:00:59+00:00","dateModified":"2025-06-09T11:29:24+00:00","mainEntityOfPage":{"@id":"https:\/\/agradocosmetic.com\/guia-de-proteccion-solar-todo-lo-que-debes-saber\/"},"wordCount":377,"commentCount":0,"publisher":{"@id":"https:\/\/agradocosmetic.com\/#organization"},"image":{"@id":"https:\/\/agradocosmetic.com\/guia-de-proteccion-solar-todo-lo-que-debes-saber\/#primaryimage"},"thumbnailUrl":"https:\/\/agradocosmetic.com\/wp-content\/uploads\/2025\/06\/25.jpg","keywords":["tu si que sabes","guia de proteccion solar","cuidado de lal piel","agrado sun care","agrado","agrado cosmetic","proteccion solar","protector solar","verano"],"articleSection":["Solar"],"inLanguage":"en-GB","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/agradocosmetic.com\/guia-de-proteccion-solar-todo-lo-que-debes-saber\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/agradocosmetic.com\/guia-de-proteccion-solar-todo-lo-que-debes-saber\/","url":"https:\/\/agradocosmetic.com\/guia-de-proteccion-solar-todo-lo-que-debes-saber\/","name":"Sun Protection Guide: Everything You Need to Know - Agrado","isPartOf":{"@id":"https:\/\/agradocosmetic.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/agradocosmetic.com\/guia-de-proteccion-solar-todo-lo-que-debes-saber\/#primaryimage"},"image":{"@id":"https:\/\/agradocosmetic.com\/guia-de-proteccion-solar-todo-lo-que-debes-saber\/#primaryimage"},"thumbnailUrl":"https:\/\/agradocosmetic.com\/wp-content\/uploads\/2025\/06\/25.jpg","datePublished":"2025-05-22T10:00:59+00:00","dateModified":"2025-06-09T11:29:24+00:00","description":"Here's a practical sun protection guide to keep your skin healthy and radiant all season long.","breadcrumb":{"@id":"https:\/\/agradocosmetic.com\/guia-de-proteccion-solar-todo-lo-que-debes-saber\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/agradocosmetic.com\/guia-de-proteccion-solar-todo-lo-que-debes-saber\/"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/agradocosmetic.com\/guia-de-proteccion-solar-todo-lo-que-debes-saber\/#primaryimage","url":"https:\/\/agradocosmetic.com\/wp-content\/uploads\/2025\/06\/25.jpg","contentUrl":"https:\/\/agradocosmetic.com\/wp-content\/uploads\/2025\/06\/25.jpg","width":1140,"height":600,"caption":"gu\u00eda de protecci\u00f3n solar"},{"@type":"BreadcrumbList","@id":"https:\/\/agradocosmetic.com\/guia-de-proteccion-solar-todo-lo-que-debes-saber\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/agradocosmetic.com\/"},{"@type":"ListItem","position":2,"name":"Gu\u00eda de protecci\u00f3n solar: todo lo que debes saber"}]},{"@type":"WebSite","@id":"https:\/\/agradocosmetic.com\/#website","url":"https:\/\/agradocosmetic.com\/","name":"Liking","description":"cosmetic","publisher":{"@id":"https:\/\/agradocosmetic.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/agradocosmetic.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Organization","@id":"https:\/\/agradocosmetic.com\/#organization","name":"Liking","url":"https:\/\/agradocosmetic.com\/","logo":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/agradocosmetic.com\/#\/schema\/logo\/image\/","url":"https:\/\/agradocosmetic.com\/wp-content\/uploads\/2023\/07\/LOGO-AGRADO-WEB-01.png","contentUrl":"https:\/\/agradocosmetic.com\/wp-content\/uploads\/2023\/07\/LOGO-AGRADO-WEB-01.png","width":1632,"height":300,"caption":"Agrado"},"image":{"@id":"https:\/\/agradocosmetic.com\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/agradocosmetic.com\/#\/schema\/person\/59124921013b50f80959d84fc7219096","name":"Carmen","image":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/secure.gravatar.com\/avatar\/2036bf58c019bb0a3f94937a2ed7cab76ae6ebe239f705f7c62ea5c48f93531f?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/2036bf58c019bb0a3f94937a2ed7cab76ae6ebe239f705f7c62ea5c48f93531f?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/2036bf58c019bb0a3f94937a2ed7cab76ae6ebe239f705f7c62ea5c48f93531f?s=96&d=mm&r=g","caption":"carmen"}}]}},"_links":{"self":[{"href":"https:\/\/agradocosmetic.com\/en\/wp-json\/wp\/v2\/posts\/30496","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agradocosmetic.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agradocosmetic.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agradocosmetic.com\/en\/wp-json\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/agradocosmetic.com\/en\/wp-json\/wp\/v2\/comments?post=30496"}],"version-history":[{"count":1,"href":"https:\/\/agradocosmetic.com\/en\/wp-json\/wp\/v2\/posts\/30496\/revisions"}],"predecessor-version":[{"id":30497,"href":"https:\/\/agradocosmetic.com\/en\/wp-json\/wp\/v2\/posts\/30496\/revisions\/30497"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agradocosmetic.com\/en\/wp-json\/wp\/v2\/media\/30468"}],"wp:attachment":[{"href":"https:\/\/agradocosmetic.com\/en\/wp-json\/wp\/v2\/media?parent=30496"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agradocosmetic.com\/en\/wp-json\/wp\/v2\/categories?post=30496"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agradocosmetic.com\/en\/wp-json\/wp\/v2\/tags?post=30496"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}