Since a woman becomes pregnant, her Google searches and consultations with other moms are endless, it is inevitable to be eager for information at this stage, especially if it is your first baby. How to protect yourself from the sun during pregnancy It is one of the most Googled. The body undergoes many changes and processes that we do not fully understand, which is why it is important to inform ourselves well and consult with professionals whenever necessary. Our skin usually suffers hormonal changes during this exciting stage, which is why we must take care of it and protect it more than ever. Today we answer the most common questions about the sun and pregnancy and give you some useful tips!
1. Enjoy the benefits of the sun with caution. During pregnancy, women have more sensitive skin and, of course, we must prevent long exposures, the strongest hours of radiation and apply and reapply. sunscreen SPF 50+ broad spectrum. But it is also interesting to know that the sun helps synthesize vitamin D, and this helps strengthen bones by contributing to the correct absorption of calcium, and this is beneficial for both the mother and the baby, in the process of growth and development. .
2. Be careful with stains! Protecting yourself from the sun during pregnancy is vital to prevent so-called chloasmas, known as "the mask of pregnancy", which can appear on your face if you do not use high facial sun protection, not only in summer, but every day. The upper lip and neck area are usually the most affected. Avoid them with the Facial Sun Mist SPF50+, which allows you to reapply it during the day and always carry it with you.
3. The hat will be your great ally. You will avoid possible sunstroke and you will also prevent the appearance of stains. A perfect two in one! In addition to completing your pregnancy looks with an elegant touch. Protecting yourself from the sun during pregnancy in style is possible!
4. Hydrate yourself from the inside. Always carry a bottle of water with you and eat plenty of fruits and vegetables. With the sun and high temperatures. We can lose fluids and suffer dehydration and low blood pressure. Balance your body, take care of your diet and hydration in summer more than ever during pregnancy.
5. Moisturize your skin a lot. Especially after the sun. A aloe vera gel like the one from Agrado, will help you calm, soothe and provide extra hydration to your skin, with Aloe Vera extract 100% and Glycerin.
As we told you, protecting yourself from the sun during pregnancy is essential, but it is very simple if you take these precautions. And enjoy tummy time and summer poses!
