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Bodily

Intimate hygiene: 5 things you didn't know

Intimate hygiene tends to be overlooked on many occasions, being treated in the same way as the rest of the body. However, the female intimate area has special characteristics that make specific intimate hygiene necessary, in addition to other measures to avoid infections and pH imbalances. Today we tell you 5 things that perhaps you didn't know about your intimate area.

  1. You must use a special soap: Yes, and if you haven't done it yet, put it on your list now. Do not use the same gel as for the rest of the body. Correct intimate hygiene begins with cleansing, which must respect the pH of this delicate area, without irritating or drying out. He Agrado Intimate Soap It has been formulated with antiseptic properties to protect the area and has a natural deodorant effect. Acting as a natural barrier against infections.
  2. Hygiene is done from front to back: It seems obvious, but if you do it the other way around, you may carry bacteria and other microorganisms that increase the risk of infections.
  3. Do not use sponges or mitts: Your clean hands are enough to guarantee proper intimate hygiene. Sponges accumulate germs and may cause irritation or friction in your intimate area.
  4. Drying is super important: both after hygiene and after urinating. Avoid dragging and do it with delicate touches. In addition, it is preferable that you use a towel only for that area, especially during the menstrual period.
  5. The best cotton underwear: It is preferable to avoid silk or nylon, as they do not breathe well and are very absorbent, this can increase sweating in the area and cause infections or irritations. Wash it with mild detergents and rinse it properly.

As you can see, intimate hygiene is essential, especially at times such as pregnancy or menopause, but it is necessary to take proper care of it throughout a woman's life. These simple guidelines will surely help you avoid infections in the future. Do not hesitate to share with us your doubts and suggestions, and if there is any anomaly, consult your gynecologist!

 

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