Stress, poor diet or hormonal changes can cause hair loss. That is why, although hair cycles are the same for everyone, hair loss depends on the characteristics of each person and their circumstances. For example, oily hair tends to fall out more because the follicles weaken. Autumn is also usually a time of fall, so it is important to start preventing now. Pay attention to these 5 tips to prevent hair loss!
- Maintain correct hygiene. Choose suitable shampoos depending on your hair type. Avoid the "anti-hair loss" concept and opt for repairing or nourishing shampoos that give you strength and shine.
- Detangle your hair before washing it dry, as it is weaker when wet and can break or fall out more easily.
- Gently wash the scalp area with the palms of your hands and massage the ends gently, without rubbing. Even though you feel that this way you clean your hair better, you are damaging it.
- Rinse with cold water, rather than lukewarm, so as not to weaken the hair. Always avoid very hot water.
- Go for a balanced diet, rich in proteins, vitamins, mineral salts and water so that your scalp is in optimal condition. Very aggressive diets and eating disorders are usually the main causes of hair loss.
As we always say, "prevention is better than cure", and if you feel that your hair is starting to weaken, pamper it now and prevent hair loss! There are many myths surrounding this topic, and many products that promise miracles. "Do not use a hairdryer, do not use fixative products,..." Statements without any scientific basis that only distract us from what is truly important, keeping our hair clean and nourished. Choose the hair products Like most suitable for you! You can consult us on our Social Networks, Facebook and instagram. We will be happy to advise you personally!
